Sets
4 Back Squats, 80% 1RM | 260 lbs
4 Back Squats, 80% 1RM | 260 lbs
4 Back Squats, 80% 1RM | 260 lbs
4 Back Squats, 80% 1RM | 260 lbs
4 Back Squats, 80% 1RM | 260 lbs
4 Back Squats, 80% 1RM | 260 lbs
4 Back Squats, 80% 1RM | 260 lbs
4 Back Squats, 80% 1RM | 260 lbs
Sets
4 Back Squats, 80% 1RM | 260 lbs
4 Back Squats, 80% 1RM | 260 lbs
4 Back Squats, 80% 1RM | 260 lbs
4 Back Squats, 80% 1RM | 260 lbs
4 Back Squats, 80% 1RM | 260 lbs
4 Back Squats, 80% 1RM | 260 lbs
4 Back Squats, 80% 1RM | 260 lbs
4 Back Squats, 80% 1RM | 260 lbs
Result
Result
Completed | 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, and 260 lbs | Rx'dNotes
Playing catch-up on Smolov. Day 3
Notes
Playing catch-up on Smolov. Day 3
Stats
WOD Count
2084th
Level
-
Work Performed
22,641 ft*lbs
Training Days
63 (2024)
History
2
Stats
WOD Count
2084th
Level
-
Work Performed
22,641 ft*lbs
Training Days
63 (2024)
History
2
Achievements
Achievements
Milestone Reached
Back Squat
2,900 Reps
Movement Progress
Movement Progress
Milestone 35,000
Squat
34,975 Reps (+32)Milestone 3,100
Back Squat
2,923 Reps (+32)History (2)
History (2)