Tamara Friday Tamara Friday

06-15-2015 7:06 AM

06-15-2015 7:06 AM


Back Squat : 3x5 Back Squat : 3x5

Sets


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 135 lbs

Level 47


Sets


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 135 lbs

Level 47


Result

2025 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd -75 lbs

Result

2025 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd -75 lbs

Notes

go up only by 5 next time still feeling week since angie

Notes

go up only by 5 next time still feeling week since angie

Community

Community


Stats

WOD Count

830th

Level

57

Work Performed

5,707 ft*lbs (-67)

Training Days

87 (2024)

History

5

Stats

WOD Count

830th

Level

57

Work Performed

5,707 ft*lbs (-67)

Training Days

87 (2024)

History

5


Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

13,611 Reps (+15)

Milestone 500

Back Squat

381 Reps (+15)

History (5)

History (5)

0 Comments

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