Tamara Friday Tamara Friday

05-18-2015 4:08 PM

05-18-2015 4:08 PM


Back Squat : 3x5 Back Squat : 3x5

Sets


5 Back Squats | 120 lbs

Level 34


5 Back Squats | 120 lbs

Level 34


5 Back Squats | 120 lbs

Level 34


Sets


5 Back Squats | 120 lbs

Level 34


5 Back Squats | 120 lbs

Level 34


5 Back Squats | 120 lbs

Level 34


Result

1800 lbs | 120 lbs, 120 lbs, and 120 lbs | Rx'd 150 lbs

Result

1800 lbs | 120 lbs, 120 lbs, and 120 lbs | Rx'd 150 lbs

Notes

45,65,75,90,120 (45,65,85,105)

Notes

45,65,75,90,120 (45,65,85,105)

Community

Community


Stats

WOD Count

807th

Level

42

Work Performed

5,289 ft*lbs (+242)

Training Days

74 (2024)

History

5

Stats

WOD Count

807th

Level

42

Work Performed

5,289 ft*lbs (+242)

Training Days

74 (2024)

History

5


Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

13,166 Reps (+15)

Milestone 500

Back Squat

336 Reps (+15)

History (5)

History (5)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tamara Friday. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tamara Friday.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tamara Friday. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tamara Friday. start your free trial