Tamara Friday Tamara Friday

06-12-2015 4:12 PM

06-12-2015 4:12 PM

Follow
Every 2 mins for 12 mins: Clean & Jerk Every 2 mins for 12 mins: Clean & Jerk

Sets

2 Clean & Jerks | 80 lbs

Level 23

2 Clean & Jerks | 80 lbs

Level 23

2 Clean & Jerks | 80 lbs

Level 23

2 Clean & Jerks | 80 lbs

Level 23

2 Clean & Jerks | 80 lbs

Level 23

2 Clean & Jerks | 80 lbs

Level 23

Sets

2 Clean & Jerks | 80 lbs

Level 23

2 Clean & Jerks | 80 lbs

Level 23

2 Clean & Jerks | 80 lbs

Level 23

2 Clean & Jerks | 80 lbs

Level 23

2 Clean & Jerks | 80 lbs

Level 23

2 Clean & Jerks | 80 lbs

Level 23

Result

960 lbs | Rx'd

Result

960 lbs | Rx'd

Notes

still recovering from ANGIE

Notes

still recovering from ANGIE

Community

Community

Stats

WOD Count

827th

Level

38

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

86 (2024)

History

5

Stats

WOD Count

827th

Level

38

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

86 (2024)

History

5

Movement Progress

Movement Progress

Milestone 6,000

Clean

5,288 Reps (+12)

Milestone 1,050

Clean & Jerk

932 Reps (+12)

Milestone 6,500

Shoulder-to-Overhead

6,282 Reps (+12)

Milestone 2,100

Jerk

2,079 Reps (+12)

History (5)

History (5)

1 / 4
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