Tamara Friday Tamara Friday

08-20-2015 7:24 AM

08-20-2015 7:24 AM


Every 2 mins for 12 mins: Clean & Jerk Every 2 mins for 12 mins: Clean & Jerk

Sets


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 95 lbs

Level 40


Sets


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 95 lbs

Level 40


Result

1140 lbs | Rx'd 60 lbs

Result

1140 lbs | Rx'd 60 lbs

Community

Community


Stats

WOD Count

877th

Level

57

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

115 (2024)

History

5

Stats

WOD Count

877th

Level

57

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

115 (2024)

History

5


Movement Progress

Movement Progress

Milestone 6,000

Clean

5,634 Reps (+12)

Milestone 1,050

Clean & Jerk

1,016 Reps (+12)

Milestone 6,750

Shoulder-to-Overhead

6,614 Reps (+12)

Milestone 2,300

Jerk

2,241 Reps (+12)

History (5)

History (5)

1 / 4
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