June 11, 2015 3:53 AM
31 mins 49 secs | Rx'd
Level 29
1287th WOD
Result
Result
31 mins 49 secs | Rx'd ⚡ 5 mins 5 secsNotes
5:05 PR from last time I did this. Thanks to my gym partner Josh, it was a lot faster.4:10, 4:43, 5:11, 5:42, 5:56, 6:07
Notes
5:05 PR from last time I did this. Thanks to my gym partner Josh, it was a lot faster.4:10, 4:43, 5:11, 5:42, 5:56, 6:07
Stats
WOD Count
1287th
Level
-
Avg Power Output
115.8 (ft*lbs)/sec (+16.0)
Training Days
61 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1287th
Level
29
Avg Power Output
115.8 (ft*lbs)/sec (+16.0)
Training Days
61 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 2,490,000
Run
2,453,902 Meters (+2,400)Milestone 17,750
Push-up
17,702 Reps (+144)Milestone 17,000
Air Squat
16,868 Reps (+144)Milestone 6,000
Lunge
5,993 Reps (+144)Milestone 27,500
Squat
26,879 Reps (+144)History (2)
History (2)
