December 29, 2014 3:35 PM
36 mins 54 secs | Rx'd
Level 20
1198th WOD
Result
Result
36 mins 54 secs | Rx'dNotes
5:11, 11:01, 17:35, 22:30, 31:05, 36:54. Goal was sub 37 min. Weighing in at 226 is killing me. First full day of zone. A little heavy on peanut butter but that's about to go away. Did this solo at SGG. Tough. But done.
Notes
5:11, 11:01, 17:35, 22:30, 31:05, 36:54. Goal was sub 37 min. Weighing in at 226 is killing me. First full day of zone. A little heavy on peanut butter but that's about to go away. Did this solo at SGG. Tough. But done.
Stats
WOD Count
1198th
Level
-
Avg Power Output
99.9 (ft*lbs)/sec
Training Days
132 (2024)
History
2
Stats
WOD Count
1198th
Level
20
Avg Power Output
99.9 (ft*lbs)/sec
Training Days
132 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Push-up
16,750 Reps
Milestone Reached
Air Squat
16,000 Reps
Movement Progress
Movement Progress
Milestone 2,410,000
Run
2,395,333 Meters (+2,400)Milestone 17,250
Push-up
16,791 Reps (+144)Milestone 16,500
Air Squat
16,115 Reps (+144)Milestone 5,100
Lunge
4,964 Reps (+144)Milestone 27,500
Squat
25,692 Reps (+144)History (2)
History (2)
