btwb

Nick Robles Nick Robles

06-22-2011 9:15 PM

Badger Badger

3 rounds of:
30 Squat Cleans 95 lbs
30 Pull-ups
800 m Runs

Result

31 mins 32 secs | Rx'd

Result

31 mins 32 secs | Rx'd

Notes

stupid hard. squat cleans wrecked my back.

Notes

stupid hard. squat cleans wrecked my back.

Community

Stats

WOD Count

452nd

Level

Avg Power Output

≈ 55.2 (ft*lbs)/sec

Training Days

82 (2024)

History

Stats

WOD Count

452nd

Level

Avg Power Output

≈ 55.2 (ft*lbs)/sec

Training Days

82 (2024)

History

Achievements

Workout Achievement

Phenom

37:00

Milestone Reached

Squat

10,000 Reps

Milestone Reached

Squat Clean

600 Reps

Movement Progress

Milestone 2,250

Clean

1,636 Reps (+90)

Milestone 6,500

Pull-up

6,342 Reps (+90)

Milestone 250,000

Run

237,163 Meters (+2,400)

Milestone 12,500

Squat

10,063 Reps (+90)

Milestone 750

Squat Clean

641 Reps (+90)

History (2)

Badger

3 rounds of:
30 Squat Cleans 95 lbs
30 Pull-ups
800 m Runs

Result

31 mins 32 secs | Rx'd 31 mins 32 secs | Rx'd

Level 74 Level 74 452nd WOD 452nd WOD

Badger

3 rounds of:
30 Squat Cleans, 95 lbs
30 Pull-ups
Run, 800 m

Result

25 mins 33 secs | Rx'd 25 mins 33 secs | Rx'd ⚡5 mins 59 secs ⚡5 mins 59 secs

Level 95 Level 95 1919th WOD 1919th WOD

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