October 27, 2014 1:31 AM
25 mins 33 secs | Rx'd
Level 95
1919th WOD
Result
Result
25 mins 33 secs | Rx'd ⚡ 5 mins 59 secsNotes
Stoked, tons of positives to take away from this. Sam and Chris killed this and I did my best to hang with them. Went 9-7-7-7 on the cleans and 15-15 on the pull ups for all 3 rounds. Squats cleans were nasty but PU felt great. Really fought to maintain those sets and pushed hard. Runs were death...seriously contemplated walking haha. 3:37 / 4:44 / 4:34. Last run was faster than the second!
Notes
Stoked, tons of positives to take away from this. Sam and Chris killed this and I did my best to hang with them. Went 9-7-7-7 on the cleans and 15-15 on the pull ups for all 3 rounds. Squats cleans were nasty but PU felt great. Really fought to maintain those sets and pushed hard. Runs were death...seriously contemplated walking haha. 3:37 / 4:44 / 4:34. Last run was faster than the second!
Stats
WOD Count
1919th
Level
95
Avg Power Output
118.8 (ft*lbs)/sec (+63.5)
Training Days
188 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1919th
Level
95
Avg Power Output
118.8 (ft*lbs)/sec (+63.5)
Training Days
188 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
27:00
Milestone Reached
Pull-up
14,000 Reps
Movement Progress
Movement Progress
Milestone 7,500
Clean
6,974 Reps (+90)Milestone 14,500
Pull-up
14,071 Reps (+90)Milestone 630,000
Run
619,354 Meters (+2,400)Milestone 30,000
Squat
29,180 Reps (+90)Milestone 2,100
Squat Clean
2,047 Reps (+90)History (2)
History (2)
