Michael McDorman Michael McDorman

06-22-2011 6:27 PM

06-22-2011 6:27 PM


Badger Badger

3 rounds of:
30 Squat Cleans 95 lbs
30 Pull-ups
800 m Runs

3 rounds of:
30 Squat Cleans 95 lbs
30 Pull-ups
800 m Runs

Result

40 mins 54 secs | Rx'd 22 mins 38 secs | Rx'd

Result

40 mins 54 secs | Rx'd 22 mins 38 secs | Rx'd

Notes

First time rxd, wow that was brutal

Notes

First time rxd, wow that was brutal

Community

Community


Stats

WOD Count

359th

Level

44

Avg Power Output

≈ 37.1 (ft*lbs)/sec (-3.7)

Training Days

66 (2024)

History

4

Stats

WOD Count

359th

Level

44

Avg Power Output

≈ 37.1 (ft*lbs)/sec (-3.7)

Training Days

66 (2024)

History

4


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,022 Reps (+90)

Milestone 5,000

Pull-up

4,859 Reps (+90)

Milestone 150,000

Run

133,249 Meters (+2,400)

Milestone 10,000

Squat

8,271 Reps (+90)

Milestone 450

Squat Clean

438 Reps (+90)

History (4)

History (4)

0 Comments

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