Michael McDorman Michael McDorman

07-06-2009 7:07 PM

07-06-2009 7:07 PM


Badger Badger

3 rounds of:
15 Squat Cleans 95 lbs
15 Pull-ups
400 m Runs

3 rounds of:
15 Squat Cleans 95 lbs
15 Pull-ups
400 m Runs

Result

18 mins 16 secs | Not Rx'd

Result

18 mins 16 secs | Not Rx'd

Community

Community


Stats

WOD Count

62nd

Level

-

Avg Power Output

≈ 40.8 (ft*lbs)/sec

Training Days

58 (2024)

History

4

Stats

WOD Count

62nd

Level

-

Avg Power Output

≈ 40.8 (ft*lbs)/sec

Training Days

58 (2024)

History

4


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Squat Clean

50 Reps

Movement Progress

Movement Progress

Milestone 250

Clean

156 Reps (+45)

Milestone 1,500

Pull-up

1,287 Reps (+45)

Milestone 50,000

Run

41,800 Meters (+1,200)

Milestone 2,500

Squat

1,721 Reps (+45)

Milestone 100

Squat Clean

90 Reps (+45)

History (4)

History (4)

0 Comments

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