Result
Result
45 mins 7 secs | Rx'dNotes
3 Rounds: 95# Squat Cleans-30 reps, 30 Pull ups, 800m run. Squat cleans were horrible!! I wanted to quit after the 2nd round, but man'd up and finished...slow, but finished.
Notes
3 Rounds: 95# Squat Cleans-30 reps, 30 Pull ups, 800m run. Squat cleans were horrible!! I wanted to quit after the 2nd round, but man'd up and finished...slow, but finished.
Stats
WOD Count
397th
Level
38
Avg Power Output
67.8 (ft*lbs)/sec
Training Days
106 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
397th
Level
38
Avg Power Output
67.8 (ft*lbs)/sec
Training Days
106 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Run
190,000 Meters
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,302 Reps (+90)Milestone 5,500
Pull-up
5,243 Reps (+90)Milestone 210,000
Run
190,529 Meters (+2,400)Milestone 12,500
Squat
10,966 Reps (+90)Milestone 450
Squat Clean
410 Reps (+90)History (2)
History (2)