Result
Result
42 mins 24 secs | Not Rx'd 2 mins 43 secs | Not Rx'dNotes
First 2 rounds Squat Cleans. Last round was Power Cleans. No Rx'd which sucks. Right knee was sore from not getting my elbows high enough, for ring my knees in.
Notes
First 2 rounds Squat Cleans. Last round was Power Cleans. No Rx'd which sucks. Right knee was sore from not getting my elbows high enough, for ring my knees in.
Stats
WOD Count
1152nd
Level
-
Avg Power Output
72.2 (ft*lbs)/sec (+4.3)
Training Days
103 (2024)
History
2
Stats
WOD Count
1152nd
Level
-
Avg Power Output
72.2 (ft*lbs)/sec (+4.3)
Training Days
103 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Clean
4,500 Reps
Milestone Reached
Squat Clean
900 Reps
Movement Progress
Movement Progress
Milestone 5,250
Clean
4,585 Reps (+90)Milestone 11,000
Pull-up
10,714 Reps (+90)Milestone 2,370,000
Run
2,355,471 Meters (+2,400)Milestone 27,500
Squat
25,300 Reps (+90)Milestone 1,050
Squat Clean
929 Reps (+90)History (2)
History (2)