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Meghan Gallagher Meghan Gallagher

06-04-2015 8:09 PM

Fran Fran

21-15-9 reps of:
Thruster, 65 lbs, 55 m
Pull-up

Result

7 mins 10 secs | Not Rx'd 46 secs

Result

7 mins 10 secs | Not Rx'd 46 secs

Notes

Took longer this time around but I used a lighter band than last time and heavier weight.

Notes

Took longer this time around but I used a lighter band than last time and heavier weight.

Community

Stats

WOD Count

171st

Level

Avg Power Output

32.3 (ft*lbs)/sec (-53.9)

Training Days

66 (2024)

History

Stats

WOD Count

171st

Level

Avg Power Output

32.3 (ft*lbs)/sec (-53.9)

Training Days

66 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 1,500

Pull-up

1,055 Reps (+45)

Milestone 2,500

Squat

2,467 Reps (+0)

Milestone 300

Thruster

275 Reps (+0)

History (3)

Fran

21-15-9 reps of:
Thruster, 55 lbs
Pull-up

Result

6 mins 24 secs | Not Rx'd 6 mins 24 secs | Not Rx'd

22nd WOD 22nd WOD

Fran

21-15-9 reps of:
Thruster, 65 lbs, 55 m
Pull-up

Result

7 mins 10 secs | Not Rx'd 7 mins 10 secs | Not Rx'd 46 secs 46 secs

171st WOD 171st WOD

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

7 mins 8 secs | Rx'd 7 mins 8 secs | Rx'd ⚡2 secs | Rx'd ⚡2 secs | Rx'd

Level 74 Level 74 697th WOD 697th WOD

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