Amy Kinnick Amy Kinnick

06-04-2015 3:24 PM

06-04-2015 3:24 PM


Every 2 mins for 12 mins: Clean & Jerk Every 2 mins for 12 mins: Clean & Jerk

Sets


2 Clean & Jerks | 90 lbs

Level 34


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 100 lbs

Level 47


1 Clean & Jerk | 102.5 lbs

Level 40


2 Clean & Jerks | 100 lbs

Level 47


Sets


2 Clean & Jerks | 90 lbs

Level 34


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 100 lbs

Level 47


1 Clean & Jerk | 102.5 lbs

Level 40


2 Clean & Jerks | 100 lbs

Level 47


Result

1062.5 lbs | Rx'd

Result

1062.5 lbs | Rx'd

Notes

Really focused on keeping wide with feet and knees on the squat. Failed 2 attempts on 102.5, went down to 100.

Notes

Really focused on keeping wide with feet and knees on the squat. Failed 2 attempts on 102.5, went down to 100.

Community

Community


Stats

WOD Count

1040th

Level

48

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

79 (2024)

History

5

Stats

WOD Count

1040th

Level

48

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

79 (2024)

History

5


Movement Progress

Movement Progress

Milestone 5,250

Clean

4,879 Reps (+11)

Milestone 1,050

Clean & Jerk

1,019 Reps (+11)

Milestone 7,500

Shoulder-to-Overhead

7,427 Reps (+11)

Milestone 2,500

Jerk

2,408 Reps (+11)

History (5)

History (5)

1 / 5
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