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Marco Petrik Marco Petrik

06-19-2011 3:16 PM

Cindy Cindy

17 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

17.0 rounds | Rx'd 1.0 rounds

Result

17.0 rounds | Rx'd 1.0 rounds

Community

Stats

WOD Count

392nd

Level

Avg Power Output

148.5 (ft*lbs)/sec (+14.1)

Training Days

97 (2024)

History

Stats

WOD Count

392nd

Level

Avg Power Output

148.5 (ft*lbs)/sec (+14.1)

Training Days

97 (2024)

History

Achievements

Workout Achievement

Phenom

15 rounds

Movement Progress

Milestone 2,500

Pull-up

2,326 Reps (+85)

Milestone 2,750

Push-up

2,605 Reps (+170)

Milestone 2,000

Air Squat

1,851 Reps (+255)

Milestone 7,500

Squat

5,645 Reps (+255)

History (3)

Cindy

16 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

16.0 rounds | Rx'd 16.0 rounds | Rx'd

Level 52 Level 52 130th WOD 130th WOD

Cindy

17 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

17.0 rounds | Rx'd 17.0 rounds | Rx'd 1.0 rounds 1.0 rounds

Level 59 Level 59 392nd WOD 392nd WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

17 rounds + 5 Pull-ups | 515 reps | Rx'd 17 rounds + 5 Pull-ups | 515 reps | Rx'd ⚡0.333 rounds ⚡0.333 rounds

Level 60 Level 60 1271st WOD 1271st WOD

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