Sets
5 Back Squats | 115 lbs
Level 30
5 Back Squats | 115 lbs
Level 30
5 Back Squats | 115 lbs
Level 30
Sets
5 Back Squats | 115 lbs
Level 30
5 Back Squats | 115 lbs
Level 30
5 Back Squats | 115 lbs
Level 30
Result
Result
1725 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd ⚡ 150 lbsNotes
working on using my hamstrings and glutes instead of just my quads. maybe that'll help me move some weight
Notes
working on using my hamstrings and glutes instead of just my quads. maybe that'll help me move some weight
Stats
WOD Count
269th
Level
40
Work Performed
4,929 ft*lbs (+231)
Training Days
47 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
269th
Level
40
Work Performed
4,929 ft*lbs (+231)
Training Days
47 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,576 Reps (+15)Milestone 300
Back Squat
222 Reps (+15)History (3)
History (3)