btwb

Patrick Mannion Patrick Mannion

05-27-2015 2:12 AM

Back Squat : 3x5 Back Squat : 3x5

Sets

5 Back Squats | 250 lbs

Level 56

5 Back Squats | 250 lbs

Level 56

5 Back Squats | 250 lbs

Level 56

Sets

5 Back Squats | 250 lbs

Level 56

5 Back Squats | 250 lbs

Level 56

5 Back Squats | 250 lbs

Level 56

Result

3750 lbs | 250 lbs, 250 lbs, and 250 lbs | Rx'd 125 lbs

Result

3750 lbs | 250 lbs, 250 lbs, and 250 lbs | Rx'd 125 lbs

Community

Stats

WOD Count

959th

Level

Work Performed

8,565 ft*lbs (+205)

Training Days

53 (2024)

History

Stats

WOD Count

959th

Level

Work Performed

8,565 ft*lbs (+205)

Training Days

53 (2024)

History

Movement Progress

Milestone 27,500

Squat

25,968 Reps (+15)

Milestone 1,100

Back Squat

1,021 Reps (+15)

History (4)

Back Squat : 3x5

Sets
5 Back Squats | 245 lbs
5 Back Squats | 240 lbs
5 Back Squats | 240 lbs

Result

3625 lbs | 245 lbs, 240 lbs, and 240 lbs | Rx'd 3625 lbs | 245 lbs, 240 lbs, and 240 lbs | Rx'd

Level 62 Level 62 955th WOD 955th WOD

Back Squat : 3x5

Sets
5 Back Squats | 250 lbs
5 Back Squats | 250 lbs
5 Back Squats | 250 lbs

Result

3750 lbs | 250 lbs, 250 lbs, and 250 lbs | Rx'd 3750 lbs | 250 lbs, 250 lbs, and 250 lbs | Rx'd 125 lbs 125 lbs

Level 69 Level 69 959th WOD 959th WOD

Back Squat : 3x5

Sets
5 Back Squats | 255 lbs
5 Back Squats | 255 lbs
5 Back Squats | 255 lbs

Result

3825 lbs | 255 lbs, 255 lbs, and 255 lbs | Rx'd 3825 lbs | 255 lbs, 255 lbs, and 255 lbs | Rx'd 75 lbs 75 lbs

Level 71 Level 71 961st WOD 961st WOD

Back Squat : 3x5

Sets
5 Back Squats | 270 lbs
5 Back Squats | 270 lbs
5 Back Squats | 270 lbs

Result

4050 lbs | 270 lbs, 270 lbs, and 270 lbs | Rx'd 4050 lbs | 270 lbs, 270 lbs, and 270 lbs | Rx'd ⚡225 lbs ⚡225 lbs

Level 77 Level 77 964th WOD 964th WOD

1 / 4