Patrick Mannion Patrick Mannion

05-11-2015 10:01 AM

05-11-2015 10:01 AM


Back Squat : 3x5 Back Squat : 3x5

Sets


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 240 lbs

Level 50


5 Back Squats | 240 lbs

Level 50


Sets


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 240 lbs

Level 50


5 Back Squats | 240 lbs

Level 50


Result

3625 lbs | 245 lbs, 240 lbs, and 240 lbs | Rx'd

Result

3625 lbs | 245 lbs, 240 lbs, and 240 lbs | Rx'd

Notes

245 would've been too much for me. Dropped down to 240

Notes

245 would've been too much for me. Dropped down to 240

Community

Community


Stats

WOD Count

955th

Level

62

Work Performed

8,360 ft*lbs

Training Days

49 (2024)

History

4

Stats

WOD Count

955th

Level

62

Work Performed

8,360 ft*lbs

Training Days

49 (2024)

History

4


Movement Progress

Movement Progress

Milestone 27,500

Squat

25,653 Reps (+15)

Milestone 1,100

Back Squat

1,006 Reps (+15)

History (4)

History (4)

0 Comments

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