D.J. Lynam D.J. Lynam

05-26-2015 3:33 PM

05-26-2015 3:33 PM


Every 1 min for 12 mins: Squat Clean Every 1 min for 12 mins: Squat Clean

Sets


2 Squat Cleans | 225 lbs

Level 77


2 Squat Cleans | 225 lbs

Level 77


2 Squat Cleans | 225 lbs

Level 77


2 Squat Cleans | 245 lbs

Level 88


2 Squat Cleans | 245 lbs

Level 88


2 Squat Cleans | 245 lbs

Level 88


2 Squat Cleans | 245 lbs

Level 88


2 Squat Cleans | 245 lbs

Level 88


2 Squat Cleans | 245 lbs

Level 88


2 Squat Cleans | 245 lbs

Level 88


2 Squat Cleans | 245 lbs

Level 88


2 Squat Cleans | 245 lbs

Level 88


Sets


2 Squat Cleans | 225 lbs

Level 77


2 Squat Cleans | 225 lbs

Level 77


2 Squat Cleans | 225 lbs

Level 77


2 Squat Cleans | 245 lbs

Level 88


2 Squat Cleans | 245 lbs

Level 88


2 Squat Cleans | 245 lbs

Level 88


2 Squat Cleans | 245 lbs

Level 88


2 Squat Cleans | 245 lbs

Level 88


2 Squat Cleans | 245 lbs

Level 88


2 Squat Cleans | 245 lbs

Level 88


2 Squat Cleans | 245 lbs

Level 88


2 Squat Cleans | 245 lbs

Level 88


Result

5760 lbs | Rx'd -160 lbs

Result

5760 lbs | Rx'd -160 lbs

Community

Community


Stats

WOD Count

156th

Level

98

Avg Power Output

52.3 (ft*lbs)/sec

Training Days

52 (2024)

History

3

Stats

WOD Count

156th

Level

98

Avg Power Output

52.3 (ft*lbs)/sec

Training Days

52 (2024)

History

3


Movement Progress

Movement Progress

Milestone 1,500

Clean

817 Reps (+24)

Milestone 300

Squat Clean

191 Reps (+24)

Milestone 5,000

Squat

2,568 Reps (+24)

History (3)

History (3)

1 / 3
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