D.J. Lynam D.J. Lynam

05-05-2016 12:32 AM

05-05-2016 12:32 AM


Every 1 min for 12 mins: Squat Clean Every 1 min for 12 mins: Squat Clean

Sets


2 Squat Cleans | 275 lbs

Level 96


2 Squat Cleans | 275 lbs

Level 96


2 Squat Cleans | 275 lbs

Level 96


2 Squat Cleans | 275 lbs

Level 96


2 Squat Cleans | 275 lbs

Level 96


2 Squat Cleans | 275 lbs

Level 96


2 Squat Cleans | 285 lbs

Level 97


2 Squat Cleans | 285 lbs

Level 97


2 Squat Cleans | 2295 lbs

Level 100


2 Squat Cleans | 295 lbs

Level 98


2 Squat Cleans | 305 lbs

Level 99


2 Squat Cleans | 315 lbs

Level 100


Sets


2 Squat Cleans | 275 lbs

Level 96


2 Squat Cleans | 275 lbs

Level 96


2 Squat Cleans | 275 lbs

Level 96


2 Squat Cleans | 275 lbs

Level 96


2 Squat Cleans | 275 lbs

Level 96


2 Squat Cleans | 275 lbs

Level 96


2 Squat Cleans | 285 lbs

Level 97


2 Squat Cleans | 285 lbs

Level 97


2 Squat Cleans | 2295 lbs

Level 100


2 Squat Cleans | 295 lbs

Level 98


2 Squat Cleans | 305 lbs

Level 99


2 Squat Cleans | 315 lbs

Level 100


Result

10860 lbs | Rx'd 5100 lbs

Result

10860 lbs | Rx'd 5100 lbs

Notes

Did 1 rep on the minute.

Notes

Did 1 rep on the minute.

Community

Community


Stats

WOD Count

434th

Level

99

Avg Power Output

84.5 (ft*lbs)/sec (+32.2)

Training Days

41 (2024)

History

3

Workout

Personal Record

Squat Clean PR

2 @ 2295 lbs 💣

Stats

WOD Count

434th

Level

99

Avg Power Output

84.5 (ft*lbs)/sec (+32.2)

Training Days

41 (2024)

History

3

Workout

Personal Record

Squat Clean PR

2 @ 2295 lbs 💣


Movement Progress

Movement Progress

Milestone 2,250

Clean

2,183 Reps (+24)

Milestone 450

Squat Clean

445 Reps (+24)

Milestone 7,500

Squat

5,894 Reps (+24)

History (3)

History (3)

1 / 3
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