20:00 AMRAP:
100 Double Unders
20 Power Snatches, 65 lbs
20 Pull-ups
20 Push Press, 65 lbs
Run, 200 m
20:00 AMRAP:
100 Double Unders
20 Power Snatches, 65 lbs
20 Pull-ups
20 Push Press, 65 lbs
Run, 200 m
Result
Result
4 rounds + 7 Double Unders | Rx'dNotes
Partnered with Mike. I died. I did more doubles & it killed my breathing. Broke ps in 5's. Pu's in 5's & pp in 10. Mike did a few extra pu's at the end.
Notes
Partnered with Mike. I died. I did more doubles & it killed my breathing. Broke ps in 5's. Pu's in 5's & pp in 10. Mike did a few extra pu's at the end.
Stats
WOD Count
1162nd
Level
82
Avg Power Output
102.4 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Stats
WOD Count
1162nd
Level
82
Avg Power Output
102.4 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
16,000 Reps
Milestone Reached
Push Press
2,700 Reps
Milestone Reached
Snatch
3,800 Reps
Movement Progress
Movement Progress
Milestone 18,000
Double Under
16,200 Reps (+407)Milestone 19,000
Jump Rope
17,470 Reps (+407)Milestone 2,500
Power Snatch
2,396 Reps (+80)Milestone 8,000
Pull-up
7,849 Reps (+80)Milestone 2,900
Push Press
2,741 Reps (+80)Milestone 310,000
Run
300,534 Meters (+800)Milestone 6,250
Shoulder-to-Overhead
6,232 Reps (+80)Milestone 4,200
Snatch
3,861 Reps (+80)History (1)
History (1)