May 16, 2015 2:10 AM
7 rounds + 12 Box Jumps + 6 Thrusters + 2 Burpee (Bar Facing)s | 188 reps | Rx'd
Level 93
1241st WOD
Result
Result
7 rounds + 12 Box Jumps + 6 Thrusters + 2 Burpee (Bar Facing)s | 188 reps | Rx'd -0.889 roundsNotes
No PR today... Everything just felt tired.. Still pushed hard though.. Hit my face on my first round of burpees.. Ouch!
Notes
No PR today... Everything just felt tired.. Still pushed hard though.. Hit my face on my first round of burpees.. Ouch!
Stats
WOD Count
1241st
Level
93
Avg Power Output
109.8 (ft*lbs)/sec (-7.6)
Training Days
77 (2024)
History
2
Stats
WOD Count
1241st
Level
93
Avg Power Output
109.8 (ft*lbs)/sec (-7.6)
Training Days
77 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
5.5 rounds
Milestone Reached
Box Jump
4,750 Reps
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,393 Reps (+44)Milestone 5,250
Box Jump
4,758 Reps (+96)Milestone 15,000
Squat
14,404 Reps (+48)Milestone 3,250
Thruster
3,141 Reps (+48)History (2)
History (2)
