Result
Result
8 rounds + 12 Box Jumps + 6 Thrusters | 210 reps | Rx'dNotes
Almost 9 rounds!!! The goal was 7 until Ced challenged me to 8! I won :) I knew with Nick being there that I would get the push that I needed....Nick seems to know when I'm thinking of taking a long rest because he always comes over and gives me the push! Thanks Nick! This was my first time hitting this WOD so I'm very happy....everything was unbroken....one round I jumped down off the box too far and couldn't rebound....burpees were steady....very happy with this!
Notes
Almost 9 rounds!!! The goal was 7 until Ced challenged me to 8! I won :) I knew with Nick being there that I would get the push that I needed....Nick seems to know when I'm thinking of taking a long rest because he always comes over and gives me the push! Thanks Nick! This was my first time hitting this WOD so I'm very happy....everything was unbroken....one round I jumped down off the box too far and couldn't rebound....burpees were steady....very happy with this!
Stats
WOD Count
890th
Level
98
Avg Power Output
117.4 (ft*lbs)/sec
Training Days
195 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
890th
Level
98
Avg Power Output
117.4 (ft*lbs)/sec
Training Days
195 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
8 rounds
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,407 Reps (+48)Milestone 4,250
Box Jump
4,097 Reps (+108)Milestone 12,500
Squat
11,489 Reps (+54)Milestone 2,500
Thruster
2,486 Reps (+54)History (2)
History (2)