btwb

Amy Kinnick Amy Kinnick

05-11-2015 10:49 AM

Back Squat : 5x5 Back Squat : 5x5

Sets

5 Back Squats | 80 lbs

Level 9

5 Back Squats | 80 lbs

Level 9

5 Back Squats | 80 lbs

Level 9

5 Back Squats | 80 lbs

Level 9

5 Back Squats | 80 lbs

Level 9

Sets

5 Back Squats | 80 lbs

Level 9

5 Back Squats | 80 lbs

Level 9

5 Back Squats | 80 lbs

Level 9

5 Back Squats | 80 lbs

Level 9

5 Back Squats | 80 lbs

Level 9

Result

2000 lbs | 80 lbs, 80 lbs, 80 lbs, 80 lbs, and 80 lbs | Rx'd ⚡ 125 lbs

Result

2000 lbs | 80 lbs, 80 lbs, 80 lbs, 80 lbs, and 80 lbs | Rx'd ⚡ 125 lbs

Community

Stats

WOD Count

1024th

Level

Work Performed

8,324 ft*lbs (+212)

Training Days

69 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1024th

Level

Work Performed

8,324 ft*lbs (+212)

Training Days

69 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 17,500

Squat

17,168 Reps (+25)

Milestone 1,100

Back Squat

1,000 Reps (+25)

History (4)

Back Squat : 5x5

Result

1625 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd 1625 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd

Level 15 Level 15 1004th WOD 1004th WOD

Back Squat : 5x5

Result

1750 lbs | 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd 1750 lbs | 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd 125 lbs 125 lbs

Level 16 Level 16 1012th WOD 1012th WOD

Back Squat : 5x5

Result

1875 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd 1875 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd 125 lbs 125 lbs

Level 17 Level 17 1020th WOD 1020th WOD

Back Squat : 5x5

Result

2000 lbs | 80 lbs, 80 lbs, 80 lbs, 80 lbs, and 80 lbs | Rx'd 2000 lbs | 80 lbs, 80 lbs, 80 lbs, 80 lbs, and 80 lbs | Rx'd ⚡125 lbs ⚡125 lbs

Level 19 Level 19 1024th WOD 1024th WOD

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