Amy Kinnick Amy Kinnick

04-27-2015 8:14 PM

04-27-2015 8:14 PM


Back Squat : 5x5 Back Squat : 5x5

Sets


5 Back Squats | 65 lbs

Level 6


5 Back Squats | 65 lbs

Level 6


5 Back Squats | 65 lbs

Level 6


5 Back Squats | 65 lbs

Level 6


5 Back Squats | 65 lbs

Level 6


Sets


5 Back Squats | 65 lbs

Level 6


5 Back Squats | 65 lbs

Level 6


5 Back Squats | 65 lbs

Level 6


5 Back Squats | 65 lbs

Level 6


5 Back Squats | 65 lbs

Level 6


Result

1625 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd

Result

1625 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd

Notes

First day of squat 5x5.

Notes

First day of squat 5x5.

Community

Community


Stats

WOD Count

1004th

Level

-

Work Performed

7,721 ft*lbs

Training Days

61 (2024)

History

4

Stats

WOD Count

1004th

Level

15

Work Performed

7,721 ft*lbs

Training Days

61 (2024)

History

4


Movement Progress

Movement Progress

Milestone 17,500

Squat

16,987 Reps (+25)

Milestone 1,100

Back Squat

925 Reps (+25)

History (4)

History (4)

1 / 4
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