Sets
5 Back Squats | 65 lbs
Level 6
5 Back Squats | 65 lbs
Level 6
5 Back Squats | 65 lbs
Level 6
5 Back Squats | 65 lbs
Level 6
5 Back Squats | 65 lbs
Level 6
Sets
5 Back Squats | 65 lbs
Level 6
5 Back Squats | 65 lbs
Level 6
5 Back Squats | 65 lbs
Level 6
5 Back Squats | 65 lbs
Level 6
5 Back Squats | 65 lbs
Level 6
Result
Result
1625 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'dNotes
First day of squat 5x5.
Notes
First day of squat 5x5.
Stats
WOD Count
1004th
Level
-
Work Performed
7,721 ft*lbs
Training Days
61 (2024)
History
4
Stats
WOD Count
1004th
Level
15
Work Performed
7,721 ft*lbs
Training Days
61 (2024)
History
4
Movement Progress
Movement Progress
Milestone 17,500
Squat
16,987 Reps (+25)Milestone 1,100
Back Squat
925 Reps (+25)History (4)
History (4)