Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 225 lbs
Level 42
Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 225 lbs
Level 42
May 4, 2015 6:59 PM
3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd
Level 59
574th WOD
Result
Result
3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd 450 lbsNotes
First week of back squat. Gazelles and lunges after.
Notes
First week of back squat. Gazelles and lunges after.
Stats
WOD Count
574th
Level
59
Work Performed
9,761 ft*lbs (+772)
Training Days
41 (2024)
History
3
Stats
WOD Count
574th
Level
59
Work Performed
9,761 ft*lbs (+772)
Training Days
41 (2024)
History
3
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 12,500
Squat
12,424 Reps (+15)Milestone 500
Back Squat
332 Reps (+15)History (3)
History (3)
