btwb

Christopher Gielen Christopher Gielen

05-11-2015 6:35 PM

Back Squat : 5-5-5 Back Squat : 5-5-5

Sets

5 Back Squats | 235 lbs

Level 47

5 Back Squats | 235 lbs

Level 47

5 Back Squats | 235 lbs

Level 47

Sets

5 Back Squats | 235 lbs

Level 47

5 Back Squats | 235 lbs

Level 47

5 Back Squats | 235 lbs

Level 47

Result

3525 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd ⚡150 lbs

Result

3525 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd ⚡150 lbs

Community

Stats

WOD Count

576th

Level

Work Performed

10,019 ft*lbs (+258)

Training Days

43 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

576th

Level

Work Performed

10,019 ft*lbs (+258)

Training Days

43 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Milestone 12,500

Squat

12,475 Reps (+15)

Milestone 500

Back Squat

347 Reps (+15)

History (3)

Back Squat : 5-5-5

Sets
5 Back Squats | 185 lbs
5 Back Squats | 195 lbs
5 Back Squats | 205 lbs

Result

2925 lbs | 185 lbs, 195 lbs, and 205 lbs | Rx'd 2925 lbs | 185 lbs, 195 lbs, and 205 lbs | Rx'd

Level 39 Level 39 470th WOD 470th WOD

Back Squat : 5-5-5

Sets
Back Squat, 5 reps | 225 lbs
Back Squat, 5 reps | 225 lbs
Back Squat, 5 reps | 225 lbs

Result

3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd 3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd 450 lbs 450 lbs

Level 59 Level 59 574th WOD 574th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 235 lbs
5 Back Squats | 235 lbs
5 Back Squats | 235 lbs

Result

3525 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd 3525 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd ⚡150 lbs ⚡150 lbs

Level 63 Level 63 576th WOD 576th WOD

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