Christopher Gielen Christopher Gielen

11-04-2014 10:49 PM

11-04-2014 10:49 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 195 lbs

Level 27


5 Back Squats | 205 lbs

Level 30


Sets


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 195 lbs

Level 27


5 Back Squats | 205 lbs

Level 30


Result

2925 lbs | 185 lbs, 195 lbs, and 205 lbs | Rx'd

Result

2925 lbs | 185 lbs, 195 lbs, and 205 lbs | Rx'd

Notes

Just getting into the back squating again. High bar. Very uncomfortable.

Notes

Just getting into the back squating again. High bar. Very uncomfortable.

Community

Community


Stats

WOD Count

470th

Level

39

Work Performed

8,989 ft*lbs

Training Days

105 (2024)

History

3

Stats

WOD Count

470th

Level

39

Work Performed

8,989 ft*lbs

Training Days

105 (2024)

History

3


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

11,235 Reps (+15)

Milestone 300

Back Squat

202 Reps (+15)

History (3)

History (3)

0 Comments

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