20 mins:
Run, 800 m
with remaining time AMRAP:
30 Double Unders
12 Push Press, 95 lbs
12 Toes-to-bars
20 mins:
Run, 800 m
with remaining time AMRAP:
30 Double Unders
12 Push Press, 95 lbs
12 Toes-to-bars
Result
Result
5 rounds + 30 Double Unders + 12 Push Press + 8 Toes-to-bars | Rx'dStats
WOD Count
384th
Level
83
Avg Power Output
50.9 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Stats
WOD Count
384th
Level
83
Avg Power Output
50.9 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
2,300 Reps
Movement Progress
Movement Progress
Milestone 10,000
Double Under
8,408 Reps (+180)Milestone 9,000
Jump Rope
8,468 Reps (+180)Milestone 2,500
Push Press
2,318 Reps (+72)Milestone 150,000
Run
134,537 Meters (+800)Milestone 4,000
Shoulder-to-Overhead
3,963 Reps (+72)Milestone 1,500
Toes-to-Bar
1,483 Reps (+68)History (1)
History (1)