5 rounds of:
10 Deadlifts, 185 lbs
15 Box Jumps, 24 in
Run, 200 m
5 rounds of:
10 Deadlifts, 185 lbs
15 Box Jumps, 24 in
Run, 200 m
May 2, 2015 12:01 PM
9 mins 2 secs | Rx'd
749th WOD
Result
Result
9 mins 2 secs | Rx'dNotes
Moose Trax: Unbroken! Great movements for the Moose! Race car pace in a Tractor body! Should be able to improve on the 200m runs if I get back on a steady zone diet.
Notes
Moose Trax: Unbroken! Great movements for the Moose! Race car pace in a Tractor body! Should be able to improve on the 200m runs if I get back on a steady zone diet.
Stats
WOD Count
749th
Level
-
Avg Power Output
169.8 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Stats
WOD Count
749th
Level
-
Avg Power Output
169.8 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
5,750 Reps
Milestone Reached
Deadlift
4,200 Reps
Movement Progress
Movement Progress
Milestone 310,000
Run
303,292 Meters (+1,000)Milestone 6,250
Box Jump
5,808 Reps (+75)Milestone 4,600
Deadlift
4,212 Reps (+50)History (1)
History (1)
