I-Esha Scott I-Esha Scott

05-01-2015 10:25 PM

05-01-2015 10:25 PM

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Back Squat : 5x5 Back Squat : 5x5

Sets

5 Back Squats | 175 lbs

Level 79

5 Back Squats | 175 lbs

Level 79

5 Back Squats | 175 lbs

Level 79

5 Back Squats | 175 lbs

Level 79

5 Back Squats | 175 lbs

Level 79

Sets

5 Back Squats | 175 lbs

Level 79

5 Back Squats | 175 lbs

Level 79

5 Back Squats | 175 lbs

Level 79

5 Back Squats | 175 lbs

Level 79

5 Back Squats | 175 lbs

Level 79

Result

4375 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd

Result

4375 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd

Notes

First time doing this since I missed Wednesday

Notes

First time doing this since I missed Wednesday

Community

Community

Stats

WOD Count

1228th

Level

86

Work Performed

11,834 ft*lbs

Training Days

71 (2024)

History

5

Stats

WOD Count

1228th

Level

86

Work Performed

11,834 ft*lbs

Training Days

71 (2024)

History

5

Movement Progress

Movement Progress

Milestone 15,000

Squat

14,306 Reps (+25)

Milestone 1,100

Back Squat

994 Reps (+25)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. start your free trial