Sets
2 Back Squats | 85 lbs
Level 9
2 Back Squats | 85 lbs
Level 9
2 Back Squats | 95 lbs
Level 12
2 Back Squats | 95 lbs
Level 12
2 Back Squats | 95 lbs
Level 12
2 Back Squats | 100 lbs
Level 15
Sets
2 Back Squats | 85 lbs
Level 9
2 Back Squats | 85 lbs
Level 9
2 Back Squats | 95 lbs
Level 12
2 Back Squats | 95 lbs
Level 12
2 Back Squats | 95 lbs
Level 12
2 Back Squats | 100 lbs
Level 15
Result
Result
1110 lbs | Rx'd -180 lbsNotes
Starting back at the bottom, this movement gives me so much anxiety! Making sure to nail the basics before i go heavy.
Notes
Starting back at the bottom, this movement gives me so much anxiety! Making sure to nail the basics before i go heavy.
Stats
WOD Count
199th
Level
-
Avg Power Output
10.0 (ft*lbs)/sec (+0.1)
Training Days
42 (2024)
History
4
Stats
WOD Count
199th
Level
28
Avg Power Output
10.0 (ft*lbs)/sec (+0.1)
Training Days
42 (2024)
History
4
Achievements
Achievements
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,188 Reps (+12)Milestone 300
Back Squat
229 Reps (+12)History (4)
History (4)