Jessica Robles Jessica Robles

04-27-2015 6:06 PM

04-27-2015 6:06 PM


Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets


2 Back Squats | 85 lbs

Level 9


2 Back Squats | 85 lbs

Level 9


2 Back Squats | 95 lbs

Level 12


2 Back Squats | 95 lbs

Level 12


2 Back Squats | 95 lbs

Level 12


2 Back Squats | 100 lbs

Level 15


Sets


2 Back Squats | 85 lbs

Level 9


2 Back Squats | 85 lbs

Level 9


2 Back Squats | 95 lbs

Level 12


2 Back Squats | 95 lbs

Level 12


2 Back Squats | 95 lbs

Level 12


2 Back Squats | 100 lbs

Level 15


Result

1110 lbs | Rx'd -180 lbs

Result

1110 lbs | Rx'd -180 lbs

Notes

Starting back at the bottom, this movement gives me so much anxiety! Making sure to nail the basics before i go heavy.

Notes

Starting back at the bottom, this movement gives me so much anxiety! Making sure to nail the basics before i go heavy.

Community

Community


Stats

WOD Count

199th

Level

-

Avg Power Output

10.0 (ft*lbs)/sec (+0.1)

Training Days

42 (2024)

History

4

Stats

WOD Count

199th

Level

28

Avg Power Output

10.0 (ft*lbs)/sec (+0.1)

Training Days

42 (2024)

History

4


Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,188 Reps (+12)

Milestone 300

Back Squat

229 Reps (+12)

History (4)

History (4)

1 / 3
0 Comments

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