Jessica Robles Jessica Robles

01-29-2015 4:49 AM

01-29-2015 4:49 AM


Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets


2 Back Squats | 115 lbs

Level 23


2 Back Squats | 115 lbs

Level 23


2 Back Squats | 125 lbs

Level 29


2 Back Squats | 125 lbs

Level 29


2 Back Squats | 125 lbs

Level 29


1 Back Squat | 130 lbs

Level 27


Sets


2 Back Squats | 115 lbs

Level 23


2 Back Squats | 115 lbs

Level 23


2 Back Squats | 125 lbs

Level 29


2 Back Squats | 125 lbs

Level 29


2 Back Squats | 125 lbs

Level 29


1 Back Squat | 130 lbs

Level 27


Result

1340 lbs | Rx'd -120 lbs

Result

1340 lbs | Rx'd -120 lbs

Notes

Missed a 130, my max as of recent is 155 but I have not gotten the drive to do that. Need to work on these and not bottoming out.

Notes

Missed a 130, my max as of recent is 155 but I have not gotten the drive to do that. Need to work on these and not bottoming out.

Community

Community


Stats

WOD Count

158th

Level

37

Avg Power Output

10.7 (ft*lbs)/sec (-1.0)

Training Days

12 (2024)

History

4

Stats

WOD Count

158th

Level

37

Avg Power Output

10.7 (ft*lbs)/sec (-1.0)

Training Days

12 (2024)

History

4


Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

2,674 Reps (+11)

Milestone 300

Back Squat

205 Reps (+11)

History (4)

History (4)

1 / 3
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