Sets
3 Shoulder Press | 60 lbs
Level 27
3 Shoulder Press | 62.5 lbs
Level 32
3 Shoulder Press | 62.5 lbs
Level 32
3 Shoulder Press | 65 lbs
Level 38
3 Shoulder Press | 65 lbs
Level 38
3 Shoulder Press | 67.5 lbs
Level 41
Sets
3 Shoulder Press | 60 lbs
Level 27
3 Shoulder Press | 62.5 lbs
Level 32
3 Shoulder Press | 62.5 lbs
Level 32
3 Shoulder Press | 65 lbs
Level 38
3 Shoulder Press | 65 lbs
Level 38
3 Shoulder Press | 67.5 lbs
Level 41
April 27, 2015 12:45 PM
1147.5 lbs | Rx'd
Level 51
2148th WOD
Result
Result
1147.5 lbs | Rx'd ⚡ 22.5 lbsNotes
Finally moving up a little. Was going to start at 62.5 but decided to start more conservative (same weight as last time) and then try to increase sooner. 2nd round was the hardest, but then got easier/better from there. Ended 2.5# heavier.
Notes
Finally moving up a little. Was going to start at 62.5 but decided to start more conservative (same weight as last time) and then try to increase sooner. 2nd round was the hardest, but then got easier/better from there. Ended 2.5# heavier.
Stats
WOD Count
2148th
Level
51
Avg Power Output
5.8 (ft*lbs)/sec (+0.1)
Training Days
77 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
2148th
Level
51
Avg Power Output
5.8 (ft*lbs)/sec (+0.1)
Training Days
77 (2024)
History
5
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 12,250
Shoulder-to-Overhead
12,246 Reps (+18)Milestone 1,500
Shoulder Press
1,420 Reps (+18)History (5)
History (5)
