Christina Rivera Christina Rivera

10-28-2014 5:49 PM

10-28-2014 5:49 PM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 62.5 lbs

Level 32


3 Shoulder Press | 60 lbs

Level 27


3 Shoulder Press | 60 lbs

Level 27


3 Shoulder Press | 60 lbs

Level 27


3 Shoulder Press | 60 lbs

Level 27


3 Shoulder Press | 60 lbs

Level 27


Sets


3 Shoulder Press | 62.5 lbs

Level 32


3 Shoulder Press | 60 lbs

Level 27


3 Shoulder Press | 60 lbs

Level 27


3 Shoulder Press | 60 lbs

Level 27


3 Shoulder Press | 60 lbs

Level 27


3 Shoulder Press | 60 lbs

Level 27


Result

1087.5 lbs | Rx'd -37.5 lbs

Result

1087.5 lbs | Rx'd -37.5 lbs

Notes

Started at the same weight as last time, but then had to drop the weight for 2nd round. Stayed at 60# for the remaining rounds. 3rd rep was a struggle each round... Rough couple days + not much sleep past 3 nights, catching up to me. Found it really hard to focus.

Notes

Started at the same weight as last time, but then had to drop the weight for 2nd round. Stayed at 60# for the remaining rounds. 3rd rep was a struggle each round... Rough couple days + not much sleep past 3 nights, catching up to me. Found it really hard to focus.

Community

Community


Stats

WOD Count

1926th

Level

48

Avg Power Output

5.5 (ft*lbs)/sec (-0.2)

Training Days

199 (2024)

History

5

Stats

WOD Count

1926th

Level

48

Avg Power Output

5.5 (ft*lbs)/sec (-0.2)

Training Days

199 (2024)

History

5


Movement Progress

Movement Progress

Milestone 10,500

Shoulder-to-Overhead

10,404 Reps (+18)

Milestone 1,250

Shoulder Press

1,077 Reps (+18)

History (5)

History (5)

1 / 5
0 Comments

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