Sets
2 Back Squats | 165 lbs
Level 62
2 Back Squats | 170 lbs
Level 65
2 Back Squats | 170 lbs
Level 65
2 Back Squats | 170 lbs
Level 65
2 Back Squats | 135 lbs
Level 37
2 Back Squats | 165 lbs
Level 62
Sets
2 Back Squats | 165 lbs
Level 62
2 Back Squats | 170 lbs
Level 65
2 Back Squats | 170 lbs
Level 65
2 Back Squats | 170 lbs
Level 65
2 Back Squats | 135 lbs
Level 37
2 Back Squats | 165 lbs
Level 62
Result
Result
1950 lbs | Rx'd -10 lbsNotes
I was all over the place this morning! first, I wore lifters for low bar back squat and i just couldn't figure out how to squat...took weight off and did low bar, then went back up. blah. too early for lifting for me.
Notes
I was all over the place this morning! first, I wore lifters for low bar back squat and i just couldn't figure out how to squat...took weight off and did low bar, then went back up. blah. too early for lifting for me.
Stats
WOD Count
1541st
Level
81
Avg Power Output
20.2 (ft*lbs)/sec (-0.2)
Training Days
53 (2024)
History
2
Back Squat PR
2 @ 170 lbs 💣
Stats
WOD Count
1541st
Level
81
Avg Power Output
20.2 (ft*lbs)/sec (-0.2)
Training Days
53 (2024)
History
2
Back Squat PR
2 @ 170 lbs 💣
Achievements
Achievements
Milestone Reached
Back Squat
1,100 Reps
Movement Progress
Movement Progress
Milestone 27,500
Squat
26,652 Reps (+12)Milestone 1,300
Back Squat
1,103 Reps (+12)History (2)
History (2)