Julianne McDorman Julianne McDorman

04-27-2015 9:37 AM

04-27-2015 9:37 AM


Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets


2 Back Squats | 165 lbs

Level 62


2 Back Squats | 170 lbs

Level 65


2 Back Squats | 170 lbs

Level 65


2 Back Squats | 170 lbs

Level 65


2 Back Squats | 135 lbs

Level 37


2 Back Squats | 165 lbs

Level 62


Sets


2 Back Squats | 165 lbs

Level 62


2 Back Squats | 170 lbs

Level 65


2 Back Squats | 170 lbs

Level 65


2 Back Squats | 170 lbs

Level 65


2 Back Squats | 135 lbs

Level 37


2 Back Squats | 165 lbs

Level 62


Result

1950 lbs | Rx'd -10 lbs

Result

1950 lbs | Rx'd -10 lbs

Notes

I was all over the place this morning! first, I wore lifters for low bar back squat and i just couldn't figure out how to squat...took weight off and did low bar, then went back up. blah. too early for lifting for me.

Notes

I was all over the place this morning! first, I wore lifters for low bar back squat and i just couldn't figure out how to squat...took weight off and did low bar, then went back up. blah. too early for lifting for me.

Community

Community


Stats

WOD Count

1541st

Level

81

Avg Power Output

20.2 (ft*lbs)/sec (-0.2)

Training Days

53 (2024)

History

2

Back Squat PR

2 @ 170 lbs 💣

Stats

WOD Count

1541st

Level

81

Avg Power Output

20.2 (ft*lbs)/sec (-0.2)

Training Days

53 (2024)

History

2

Back Squat PR

2 @ 170 lbs 💣


Achievements

Achievements

Milestone Reached

Back Squat

1,100 Reps

Movement Progress

Movement Progress

Milestone 27,500

Squat

26,652 Reps (+12)

Milestone 1,300

Back Squat

1,103 Reps (+12)

History (2)

History (2)

0 Comments

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