Sets
2 Back Squats | 155 lbs
Level 54
2 Back Squats | 165 lbs
Level 62
2 Back Squats | 165 lbs
Level 62
2 Back Squats | 165 lbs
Level 62
2 Back Squats | 165 lbs
Level 62
2 Back Squats | 165 lbs
Level 62
Sets
2 Back Squats | 155 lbs
Level 54
2 Back Squats | 165 lbs
Level 62
2 Back Squats | 165 lbs
Level 62
2 Back Squats | 165 lbs
Level 62
2 Back Squats | 165 lbs
Level 62
2 Back Squats | 165 lbs
Level 62
February 24, 2015 5:48 PM
1960 lbs | Rx'd
Level 82
1500th WOD
Result
Result
1960 lbs | Rx'dNotes
I've never done this EMOM so I had no idea where to start. Still recovering from a stomach bug so my energy was gone. I'll def. start heavier next time.
Notes
I've never done this EMOM so I had no idea where to start. Still recovering from a stomach bug so my energy was gone. I'll def. start heavier next time.
Stats
WOD Count
1500th
Level
82
Avg Power Output
20.4 (ft*lbs)/sec
Training Days
25 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1500th
Level
82
Avg Power Output
20.4 (ft*lbs)/sec
Training Days
25 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 27,500
Squat
26,315 Reps (+12)Milestone 1,100
Back Squat
1,091 Reps (+12)History (2)
History (2)
