Nick Robles Nick Robles

04-15-2015 7:23 PM

04-15-2015 7:23 PM


Every 30 secs for 6 mins: Shoulder Press Every 30 secs for 6 mins: Shoulder Press

Sets


2 Shoulder Press | 150 lbs

Level 73


2 Shoulder Press | 150 lbs

Level 73


2 Shoulder Press | 150 lbs

Level 73


2 Shoulder Press | 150 lbs

Level 73


2 Shoulder Press | 150 lbs

Level 73


2 Shoulder Press | 150 lbs

Level 73


2 Shoulder Press | 155 lbs

Level 78


2 Shoulder Press | 155 lbs

Level 78


2 Shoulder Press | 155 lbs

Level 78


2 Shoulder Press | 155 lbs

Level 78


2 Shoulder Press | 155 lbs

Level 78


2 Shoulder Press | 155 lbs

Level 78


Sets


2 Shoulder Press | 150 lbs

Level 73


2 Shoulder Press | 150 lbs

Level 73


2 Shoulder Press | 150 lbs

Level 73


2 Shoulder Press | 150 lbs

Level 73


2 Shoulder Press | 150 lbs

Level 73


2 Shoulder Press | 150 lbs

Level 73


2 Shoulder Press | 155 lbs

Level 78


2 Shoulder Press | 155 lbs

Level 78


2 Shoulder Press | 155 lbs

Level 78


2 Shoulder Press | 155 lbs

Level 78


2 Shoulder Press | 155 lbs

Level 78


2 Shoulder Press | 155 lbs

Level 78


Result

3660 lbs | Rx'd 120 lbs

Result

3660 lbs | Rx'd 120 lbs

Community

Community


Stats

WOD Count

2246th

Level

-

Avg Power Output

20.2 (ft*lbs)/sec (+0.7)

Training Days

79 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

2246th

Level

-

Avg Power Output

20.2 (ft*lbs)/sec (+0.7)

Training Days

79 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 10,000

Shoulder-to-Overhead

9,798 Reps (+24)

Milestone 1,750

Shoulder Press

1,600 Reps (+24)

History (2)

History (2)

1 / 2
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