Nick Robles Nick Robles

04-08-2015 7:05 PM

04-08-2015 7:05 PM


Every 30 secs for 6 mins: Shoulder Press Every 30 secs for 6 mins: Shoulder Press

Sets


2 Shoulder Press | 145 lbs

Level 66


2 Shoulder Press | 145 lbs

Level 66


2 Shoulder Press | 145 lbs

Level 66


2 Shoulder Press | 145 lbs

Level 66


2 Shoulder Press | 145 lbs

Level 66


2 Shoulder Press | 145 lbs

Level 66


2 Shoulder Press | 150 lbs

Level 73


2 Shoulder Press | 150 lbs

Level 73


2 Shoulder Press | 150 lbs

Level 73


2 Shoulder Press | 150 lbs

Level 73


2 Shoulder Press | 150 lbs

Level 73


2 Shoulder Press | 150 lbs

Level 73


Sets


2 Shoulder Press | 145 lbs

Level 66


2 Shoulder Press | 145 lbs

Level 66


2 Shoulder Press | 145 lbs

Level 66


2 Shoulder Press | 145 lbs

Level 66


2 Shoulder Press | 145 lbs

Level 66


2 Shoulder Press | 145 lbs

Level 66


2 Shoulder Press | 150 lbs

Level 73


2 Shoulder Press | 150 lbs

Level 73


2 Shoulder Press | 150 lbs

Level 73


2 Shoulder Press | 150 lbs

Level 73


2 Shoulder Press | 150 lbs

Level 73


2 Shoulder Press | 150 lbs

Level 73


Result

3540 lbs | Rx'd

Result

3540 lbs | Rx'd

Notes

Felt solid.

Notes

Felt solid.

Community

Community


Stats

WOD Count

2233rd

Level

-

Avg Power Output

19.5 (ft*lbs)/sec

Training Days

73 (2024)

History

2

Stats

WOD Count

2233rd

Level

-

Avg Power Output

19.5 (ft*lbs)/sec

Training Days

73 (2024)

History

2


Movement Progress

Movement Progress

Milestone 10,000

Shoulder-to-Overhead

9,774 Reps (+24)

Milestone 1,750

Shoulder Press

1,576 Reps (+24)

History (2)

History (2)

1 / 2
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