Julia Gebelein Julia Gebelein

04-19-2015 4:52 AM

04-19-2015 4:52 AM


Rahoi Rahoi

12:00 AMRAP:
12 Box Jumps, 20 in
6 Thrusters, 20 kg
6 Burpee (Bar Facing)s

12:00 AMRAP:
12 Box Jumps, 20 in
6 Thrusters, 20 kg
6 Burpee (Bar Facing)s

Result

7 rounds + 12 Box Jumps | 180 reps | Not Rx'd

Result

7 rounds + 12 Box Jumps | 180 reps | Not Rx'd

Community

Community


Stats

WOD Count

46th

Level

-

Avg Power Output

73.7 (ft*lbs)/sec

Training Days

28 (2024)

History

2

Stats

WOD Count

46th

Level

-

Avg Power Output

73.7 (ft*lbs)/sec

Training Days

28 (2024)

History

2


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 250

Burpee

170 Reps (+42)

Milestone 250

Box Jump

96 Reps (+96)

Milestone 1,500

Squat

1,094 Reps (+42)

Milestone 150

Thruster

132 Reps (+42)

History (2)

History (2)

0 Comments

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