D.J. Lynam D.J. Lynam

04-10-2015 9:31 PM

04-10-2015 9:31 PM


Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

7 mins 53 secs | Rx'd

Result

7 mins 53 secs | Rx'd

Community

Community


Stats

WOD Count

123rd

Level

73

Training Days

34 (2024)

History

2

Stats

WOD Count

123rd

Level

73

Training Days

34 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

9:30

Milestone Reached

Thruster

150 Reps

Movement Progress

Movement Progress

Milestone 10,000

Row

7,000 Meters (+1,000)

Milestone 500

Pull-up

454 Reps (+30)

Milestone 2,500

Squat

2,114 Reps (+50)

Milestone 300

Thruster

160 Reps (+50)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with D.J. Lynam. start your free trial
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