D.J. Lynam D.J. Lynam

03-31-2017 11:02 PM

03-31-2017 11:02 PM


Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 59 secs | Rx'd 54 secs

Result

6 mins 59 secs | Rx'd 54 secs

Community

Community


Stats

WOD Count

701st

Level

88

Avg Power Output

182.1 (ft*lbs)/sec

Training Days

47 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

701st

Level

88

Avg Power Output

182.1 (ft*lbs)/sec

Training Days

47 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

7:00

Milestone Reached

Thruster

1,000 Reps

Movement Progress

Movement Progress

Milestone 60,000

Row

58,823 Meters (+1,000)

Milestone 2,500

Pull-up

2,431 Reps (+30)

Milestone 12,500

Squat

11,570 Reps (+50)

Milestone 1,250

Thruster

1,010 Reps (+50)

History (2)

History (2)

0 Comments

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