Sets
3 Back Squats | 315 lbs
Level 80
3 Back Squats | 325 lbs
Level 84
3 Back Squats | 335 lbs
Level 87
3 Back Squats | 345 lbs
Level 89
3 Back Squats | 350 lbs
Level 90
3 Back Squats | 355 lbs
Level 91
Sets
3 Back Squats | 315 lbs
Level 80
3 Back Squats | 325 lbs
Level 84
3 Back Squats | 335 lbs
Level 87
3 Back Squats | 345 lbs
Level 89
3 Back Squats | 350 lbs
Level 90
3 Back Squats | 355 lbs
Level 91
Result
Result
6075 lbs | Rx'd ⚡ 135 lbsNotes
Finished 10# heavier than last week. Getting stronger during the open...YES.
Notes
Finished 10# heavier than last week. Getting stronger during the open...YES.
Stats
WOD Count
2168th
Level
99
Avg Power Output
44.5 (ft*lbs)/sec (+0.7)
Training Days
47 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
2168th
Level
99
Avg Power Output
44.5 (ft*lbs)/sec (+0.7)
Training Days
47 (2024)
History
3
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 32,500
Squat
31,390 Reps (+18)Milestone 2,700
Back Squat
2,664 Reps (+18)History (3)
History (3)