Nick Robles Nick Robles

03-04-2015 2:05 AM

03-04-2015 2:05 AM


Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 325 lbs

Level 84


3 Back Squats | 330 lbs

Level 84


3 Back Squats | 335 lbs

Level 87


3 Back Squats | 335 lbs

Level 87


3 Back Squats | 340 lbs

Level 87


Sets


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 325 lbs

Level 84


3 Back Squats | 330 lbs

Level 84


3 Back Squats | 335 lbs

Level 87


3 Back Squats | 335 lbs

Level 87


3 Back Squats | 340 lbs

Level 87


Result

5940 lbs | Rx'd

Result

5940 lbs | Rx'd

Notes

Might have sandbagged a little, 340x3 for the last round felt solid!

Notes

Might have sandbagged a little, 340x3 for the last round felt solid!

Community

Community


Stats

WOD Count

2156th

Level

98

Avg Power Output

43.8 (ft*lbs)/sec

Training Days

41 (2024)

History

3

Stats

WOD Count

2156th

Level

98

Avg Power Output

43.8 (ft*lbs)/sec

Training Days

41 (2024)

History

3


Movement Progress

Movement Progress

Milestone 32,500

Squat

31,310 Reps (+18)

Milestone 2,700

Back Squat

2,646 Reps (+18)

History (3)

History (3)

1 / 3
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