Sets
2 Back Squats | 85 lbs
Level 9
2 Back Squats | 90 lbs
Level 10
2 Back Squats | 95 lbs
Level 12
2 Back Squats | 105 lbs
Level 17
2 Back Squats | 110 lbs
Level 20
2 Back Squats | 120 lbs
Level 26
Sets
2 Back Squats | 85 lbs
Level 9
2 Back Squats | 90 lbs
Level 10
2 Back Squats | 95 lbs
Level 12
2 Back Squats | 105 lbs
Level 17
2 Back Squats | 110 lbs
Level 20
2 Back Squats | 120 lbs
Level 26
March 10, 2015 3:15 AM
1210 lbs | Rx'd
Level 30
108th WOD
Result
Result
1210 lbs | Rx'd ⚡ 80 lbs | Rx'dNotes
Huge PR today on the back squat. Everything felt correct and that really showed. Super excited about this.
Notes
Huge PR today on the back squat. Everything felt correct and that really showed. Super excited about this.
Stats
WOD Count
108th
Level
30
Avg Power Output
12.4 (ft*lbs)/sec (+0.5)
Training Days
10 (2024)
History
2
Workout
Personal Record ⚡
Back Squat PR
2 @ 120 lbs 💣
Stats
WOD Count
108th
Level
30
Avg Power Output
12.4 (ft*lbs)/sec (+0.5)
Training Days
10 (2024)
History
2
Workout
Personal Record ⚡
Back Squat PR
2 @ 120 lbs 💣
Achievements
Achievements
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 1,500
Squat
1,089 Reps (+12)Milestone 100
Back Squat
61 Reps (+12)History (2)
History (2)
