Lloyd Bailey Lloyd Bailey

03-10-2015 6:33 PM

03-10-2015 6:33 PM


Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets


2 Back Squats | 205 lbs

Level 22


2 Back Squats | 205 lbs

Level 22


2 Back Squats | 215 lbs

Level 27


2 Back Squats | 215 lbs

Level 27


2 Back Squats | 215 lbs

Level 27


2 Back Squats | 225 lbs

Level 31


Sets


2 Back Squats | 205 lbs

Level 22


2 Back Squats | 205 lbs

Level 22


2 Back Squats | 215 lbs

Level 27


2 Back Squats | 215 lbs

Level 27


2 Back Squats | 215 lbs

Level 27


2 Back Squats | 225 lbs

Level 31


Result

2560 lbs | Rx'd 140 lbs

Result

2560 lbs | Rx'd 140 lbs

Notes

Squat depth felt good today.

Notes

Squat depth felt good today.

Community

Community


Stats

WOD Count

351st

Level

32

Avg Power Output

21.9 (ft*lbs)/sec (+0.7)

Training Days

29 (2024)

History

4

Stats

WOD Count

351st

Level

32

Avg Power Output

21.9 (ft*lbs)/sec (+0.7)

Training Days

29 (2024)

History

4


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,809 Reps (+12)

Milestone 300

Back Squat

203 Reps (+12)

History (4)

History (4)

1 / 4
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