Sets
2 Back Squats | 185 lbs
Level 15
2 Back Squats | 185 lbs
Level 15
2 Back Squats | 195 lbs
Level 19
2 Back Squats | 200 lbs
Level 20
2 Back Squats | 215 lbs
Level 27
2 Back Squats | 215 lbs
Level 27
Sets
2 Back Squats | 185 lbs
Level 15
2 Back Squats | 185 lbs
Level 15
2 Back Squats | 195 lbs
Level 19
2 Back Squats | 200 lbs
Level 20
2 Back Squats | 215 lbs
Level 27
2 Back Squats | 215 lbs
Level 27
January 29, 2015 2:46 PM
2390 lbs | Rx'd
Level 23
323rd WOD
Result
Result
2390 lbs | Rx'dNotes
Left knee pain... Okay with this.
Notes
Left knee pain... Okay with this.
Stats
WOD Count
323rd
Level
-
Avg Power Output
21.2 (ft*lbs)/sec
Training Days
11 (2024)
History
4
Stats
WOD Count
323rd
Level
23
Avg Power Output
21.2 (ft*lbs)/sec
Training Days
11 (2024)
History
4
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,369 Reps (+12)Milestone 300
Back Squat
179 Reps (+12)History (4)
History (4)
