Carolyn Kinnick Carolyn Kinnick

03-04-2015 3:15 AM

03-04-2015 3:15 AM

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Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets

2 Deadlifts | 135 lbs

Level 16

2 Deadlifts | 135 lbs

Level 16

2 Deadlifts | 135 lbs

Level 16

2 Deadlifts | 135 lbs

Level 16

2 Deadlifts | 140 lbs

Level 18

2 Deadlifts | 140 lbs

Level 18

Sets

2 Deadlifts | 135 lbs

Level 16

2 Deadlifts | 135 lbs

Level 16

2 Deadlifts | 135 lbs

Level 16

2 Deadlifts | 135 lbs

Level 16

2 Deadlifts | 140 lbs

Level 18

2 Deadlifts | 140 lbs

Level 18

Result

1640 lbs | Rx'd -170 lbs

Result

1640 lbs | Rx'd -170 lbs

Notes

went down X( lower back still recovering

Notes

went down X( lower back still recovering

Community

Community

Stats

WOD Count

1214th

Level

33

Avg Power Output

10.4 (ft*lbs)/sec (-0.9)

Training Days

32 (2024)

History

8

Stats

WOD Count

1214th

Level

33

Avg Power Output

10.4 (ft*lbs)/sec (-0.9)

Training Days

32 (2024)

History

8

Movement Progress

Movement Progress

Milestone 5,000

Deadlift

4,916 Reps (+12)

History (8)

History (8)

1 / 7
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carolyn Kinnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carolyn Kinnick. start your free trial