Nick Robles Nick Robles

03-04-2015 9:08 AM

03-04-2015 9:08 AM


Every 1 min for 6 mins: Squat Snatch Every 1 min for 6 mins: Squat Snatch

Sets


2 Squat Snatches | 225 lbs

Level 98


2 Squat Snatches | 235 lbs

Level 99


2 Squat Snatches | 237.5 lbs

Level 99


2 Squat Snatches | 240 lbs

Level 100


2 Squat Snatches | 242.5 lbs

Level 100


2 Squat Snatches | 245 lbs

Level 100


Sets


2 Squat Snatches | 225 lbs

Level 98


2 Squat Snatches | 235 lbs

Level 99


2 Squat Snatches | 237.5 lbs

Level 99


2 Squat Snatches | 240 lbs

Level 100


2 Squat Snatches | 242.5 lbs

Level 100


2 Squat Snatches | 245 lbs

Level 100


Result

2850 lbs | Rx'd 10 lbs

Result

2850 lbs | Rx'd 10 lbs

Notes

Felt junky, and then smoked my lifts anyways. Heck yes! Went all singles this week with my hands being a little tender but finished with 245# baby. Zero steps forward the whole EMOM, stretching with Kristen is already paying off, bottom position is stronger than ever.

Notes

Felt junky, and then smoked my lifts anyways. Heck yes! Went all singles this week with my hands being a little tender but finished with 245# baby. Zero steps forward the whole EMOM, stretching with Kristen is already paying off, bottom position is stronger than ever.

Community

Community


Stats

WOD Count

2157th

Level

99

Avg Power Output

58.6 (ft*lbs)/sec (+0.2)

Training Days

41 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

2157th

Level

99

Avg Power Output

58.6 (ft*lbs)/sec (+0.2)

Training Days

41 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 5,400

Snatch

5,041 Reps (+12)

Milestone 1,850

Squat Snatch

1,812 Reps (+12)

Milestone 32,500

Squat

31,322 Reps (+12)

History (3)

History (3)

1 / 3
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nick Robles. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nick Robles.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Robles. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Robles. start your free trial