Sets
2 Squat Snatches | 225 lbs
Level 98
2 Squat Snatches | 235 lbs
Level 99
2 Squat Snatches | 237.5 lbs
Level 99
2 Squat Snatches | 240 lbs
Level 100
2 Squat Snatches | 242.5 lbs
Level 100
2 Squat Snatches | 245 lbs
Level 100
Sets
2 Squat Snatches | 225 lbs
Level 98
2 Squat Snatches | 235 lbs
Level 99
2 Squat Snatches | 237.5 lbs
Level 99
2 Squat Snatches | 240 lbs
Level 100
2 Squat Snatches | 242.5 lbs
Level 100
2 Squat Snatches | 245 lbs
Level 100
Result
Result
2850 lbs | Rx'd ⚡ 10 lbsNotes
Felt junky, and then smoked my lifts anyways. Heck yes! Went all singles this week with my hands being a little tender but finished with 245# baby. Zero steps forward the whole EMOM, stretching with Kristen is already paying off, bottom position is stronger than ever.
Notes
Felt junky, and then smoked my lifts anyways. Heck yes! Went all singles this week with my hands being a little tender but finished with 245# baby. Zero steps forward the whole EMOM, stretching with Kristen is already paying off, bottom position is stronger than ever.
Stats
WOD Count
2157th
Level
99
Avg Power Output
58.6 (ft*lbs)/sec (+0.2)
Training Days
41 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
2157th
Level
99
Avg Power Output
58.6 (ft*lbs)/sec (+0.2)
Training Days
41 (2024)
History
3
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 5,400
Snatch
5,041 Reps (+12)Milestone 1,850
Squat Snatch
1,812 Reps (+12)Milestone 32,500
Squat
31,322 Reps (+12)History (3)
History (3)